Being able to say no
This is a topic many struggle with their whole life. Sometimes it isn’t because you don’t have the skills to say ‘no’…
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Author: ceaves001
Dealing with criticisms, conflict and failure inherent in research
Generally we are not very open about the subject of criticism, conflict and failure in academic environments…
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Dealing with others who distract me
Distraction at work and home can take very similar forms. One of the things that derails resilience can be not completing the task that you set out to complete at the start of the day.
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Celebrating success
Celebrating success and feeling like you are making progress against your goals, challenges and objectives helps to…
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Done is better than best
We can sometimes notice that our level of resilience is in inverse proportion to the size of our to-do list.
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