Category: Engagement

In academia, opportunities to pursue work that interests you can overlap strongly with the requirements of your day-to-day work. Does the blurring of boundaries…

Taking breaks helps in the process of getting things done and helps us to feel more resilient. This feels counterintuitive…

The link between sleep and performance feels obvious yet we may find it difficult to do anything about. It can feel easier to forgo sleep to get our work done…

Technology has brought us so much. The constant connectedness puts us in a position of being ‘always on’…

Procrastinating important and sometimes urgent tasks can erode our resilience by creating the opportunity for something to always be nagging away…

“There literally aren’t enough hours in a day” can be a popular refrain from researchers at all stages of their career. The many demands of research, writing, grant proposals…