Writing Online Exams

Rachel Horrocks Birss Blended Learning, Lightning Sessions, Study Skills 9th April 2021Academic Skills, Blended Learning, challenges, Digital, exams, Lightning Sessions, online, online tools, revision, self-care, time management, university, wellbeing 0 Comment

Online exams might be new to most of us, but they’re no more difficult than traditional exams. While there are some challenges, like sorting out your tech set-up, there also are some unique benefits, particularly in terms of wellbeing.

In this Lightning Session, we cover all aspects of writing online exams, from putting your wellbeing first to managing your time to handling tech errors. Watch the recording, then scroll down for our top tips!

1 Write Healthy

Traditionally, exams were short and intense. While some online exams will just be 2-3 hours, many others will give you a much longer period, anywhere from 12 hours to a week! If you have one of these longer exams, it’s vital that you don’t work constantly during that period. In fact, it’s often best to write the exam in a 2-3 hour period, just like before.

Here are a few wellbeing tips for extended online exams:

Set up your space. Find a quiet spot, and make sure your desk is tidy. Gather everything you need, like pencil and paper, and make sure your phone is on silent or in another room.
Establish boundaries. These can be interpersonal (make sure your family or flatmates know not to disturb you) or personal (decide what time you want to stop working every day, and stick to it).
Eat, sleep, and exercise. Make sure your exam doesn’t interfere with these important activities. You should also drink lots of water and eat healthy snacks during the exam, and even take quick breaks to stretch or meditate.

2 Write Smart

Running out of time during an exam is a major worry for many students. Even in a longer exam, it’s important to know how to plan out your exam to get the most out of your time.

Read the full paper. Before starting to write, make sure you know exactly how many questions there are and which ones you’ll answer.
Make a plan. It’s helpful to allocate a certain amount of time to each question, ideally based on how much the question is worth. If you’ve got one question worth 30% and one worth 70%, then you don’t want to run way over time on the first question and end up only half-finishing the longer one.
Know how to avoid plagiarism and collusion. You can read more in our Collusion vs. Collaboration guide, but the key thing is to follow the Academic Misconduct Statement you’ll find in your exam module. This says that you aren’t allowed to talk to anyone (including friends, family, coursemates, or university staff) about your exam. Sending a friend an encouraging “I know you can do this!” text before the exam starts is okay, but definitely steer clear of any chat about which questions you’re answering or what sources they’re using.
Finish Well. Leave a significant chunk of time at the end to go over your exam. This allows you to fix any errors in your work, and it also means that if something goes wrong during the upload, you still have plenty of time to fix it.

3 Troubleshooting Your Tech

If something goes wrong during your exam, don’t panic! There are all sorts of ways to fix any error that comes up. Here of the first things you should do:

Read the error message. Error messages on My Dundee are generally fairly good at telling you what the problem really is, so take a minute to read it carefully.
Clear your cache and cookies. If you’re getting an unusual login pop-up, follow these instructions to clear your cache and cookies, or try using an incognito browser.
Try a different browser. Often, simply switching browsers will get around unusual errors.
Save as a different file type. If your file won’t submit, switching to another format (such as PDF) often helps. You can do this easily in word with the “save as” function.
Compress your images. If your file is too big to upload, follow these directions to compress images in your word document.

We hope this Lightning Session has made you feel more confident about writing your online exams! You can find more top tips in our Writing Online Exams Guide, or in our Revision Bites resource.

Revising for Online Exams

Rachel Horrocks Birss Blended Learning, Study Skills 9th April 2021Academic Skills, Blended Learning, challenges, Digital, exams, Lightning Sessions, online tools, recall, referencing, retrieval, revision, self-care, time management, university, wellbeing 0 Comment

Revising for online exams involves many of the same techniques and strategies as in-person exams. It’s important to focus on active rather than passive learning and to practice information retrieval and recall. If these terms are new to you, then check out our Effective Revision lightning session, or our Revision Bites resource for more information.

That said, there are several key differences between online and traditional exams. For starters, online exams tend to be “open book,” meaning you’re allowed to use notes and textbooks during the exam. This may feel like it makes the exam easier, but, actually, it means that the focus shifts from memorising to understanding. Rather than cramming your head with facts, your revision should be about making connections and figuring out how to use the information.

Also, the technological aspect of online exams may be daunting for some of us, particularly if we’ve got slow devices or internet. Fortunately, there are several ways you can test the technology ahead of time so you can have more confidence on the day!

To learn more, watch the recording of our Lightning Session, then scroll down for our top tips!

1 Revise Healthy

Revision can be a stressful time, so it’s important to prioritise your wellbeing during these weeks. Here are a few top wellbeing suggestions:

Take breaks! When you feel your focus lagging, get away from the screen for a little bit. A quick cup of tea, a brisk walk, or even a few minutes enjoying your hobbies will rejuvenate your mind.
Establish boundaries. Ideally, you’ll have a separate place to work (ie, a desk rather than your bed) away from where you typically relax. At the end of the day, leave the work behind and focus on relaxing, instead!
Remember to eat, sleep, and exercise. Research shows that healthy food improves your brain function, while exercise and sleep are essential for memory consolidation.

2 Revise Smart

The most important thing is to know the format of your exam. How many questions will there be, and will they be short-answer or essay length? Will you have a choice between questions? Are you expected to refer to secondary sources, and, if so, do you need to provide full references? If you’re not sure about your exam format, then you should check My Dundee and email your tutor if you have further questions.

Once you know the format, it’s important to focus your revision on understanding, rather than memorisation. If your exam is open book, you don’t need to cram facts into your head! Instead, make sure you have well-structured notes that are easily searchable (ctrl + F is your friend!). If you need to reference, make sure you have a full bibliography of all your sources before the exam begins. Having a solid grasp of how your module fits together and knowing where to find everything is key for an online exam.

3 Test Your Tech!

To make sure everything goes smoothly on the day, you should use your practice exam module to get familiar with the tech before the exam. You can find your practice exam module on My Dundee, but if it’s still locked, you can see what it will look like in the recording of this Lightning Session.

It’s important to practice uploading your exam paper, just to test how long it takes. This will also let you know if you’ve got the right kind of file. It’s also best to do your test using the same equipment you’ll use for the exam; there’s no point making sure everything works on your phone if you’re actually going to write the exam on your laptop!

We hope this brief overview helps you prepare for your upcoming exams! For a more comprehensive guide, see our Revising for Online Exams resource, or check out our Writing Online Exams Lightning Session!

Digital Fatigue

Rachel Horrocks Birss Blended Learning, Lightning Sessions 12th March 2021Academic Skills, Blended Learning, challenges, Digital, focus, Lightning Sessions, motivation, online, online lectures, online tools, productivity, recorded lectures, self-care, stress, time management, wellbeing, work 0 Comment

After a year of lockdowns, we’re all experiencing some level of digital fatigue. Whether we’re suffering physical consequences like headaches or eyestrain, or mental symptoms like lack of motivation or depression, digital fatigue can have a severe impact upon our wellbeing.

The good news is that there’s lots we can do to combat digital fatigue and improve our wellbeing, even during this unusual year. Watch our Lightning Session recording to learn more, then scroll down for our top tips!

There are all kinds of strategies we can use to combat digital fatigue. Here, we’ve grouped them into three categories: Before, During, and After, your online experience.

Before

Fighting digital fatigue starts even before you get online. The most important thing is to make sure you have a good space to work. We may not all have the luxury of a home office, but make sure you have a well-lit place to work with a good chair. Adjust your screen brightness depending on the time of day, and, if you find your eyes get tired quickly, book an eye test with your optometrist to make sure you’ve got the right prescription.

During

When you’re working on your computer, monotasking is key. Avoid switching back and forth between windows during a class, or getting distracted by social media when you should be writing an essay. Activities like switching between tabs or scrolling on social media are actually incredibly tiring for our eyes, so it’s best to minimize them. Instead, try taking physical notes (or even doodling!) during class so your eyes aren’t glued to the screen the whole time. You should also remember the 20/20/20 rule, where every 20 minutes you look 20 feet away for 20 seconds.

After

The best way to beat digital fatigue is to get away from the screen. When you’re finished with your onscreen work, take a proper break away from your computer or phone. It’s particularly good to get out and do something physical, like taking a walk or stretching. If you’re working from home, it helps to set boundaries at the end of your day, where you close all your work tabs or shut down your laptop completely, so you’re not distracted by work when you should be winding down in the evening.

Strategies like these won’t make digital fatigue go away entirely, but they will help you to stay healthy and improve your wellbeing, even in these challenging circumstances!

Developing Confidence

Rachel Horrocks Birss Lightning Sessions 12th March 2021Academic Skills, challenges, confidence, imposter syndrome, Lightning Sessions, self-care, university, wellbeing, work 1 Comment

For many of us, feeling confident at university isn’t something that comes naturally. When we’re surrounded by so many intelligent people, we might feel like we’re not as smart as everyone else, or like we don’t belong. This feeling is called Imposter Syndrome, and almost everyone experiences it at some point- even academics at the top of their careers!

Even if we aren’t naturally confident, the good news is that there are all kinds of tips and tricks we can use to develop our confidence while at university. Watch the recording of our Lightning Session, then scroll down for our top tips!

1. Get Organized

Confidence is all about having control, and the best way to feel in control of your life is to get organised. This will typically involve using a diary and/or a to-do list to keep track of your tasks and make sure you start your assignments on time. When you’ve got everything written down and planned out, then you can move forward with your work, without stressing about whether or not you’ve forgotten something.

2. Stay Positive

As human beings, we often tend to focus on the negative. When we get an exam back, we notice the one question we got wrong, not the nine we answered correctly. To improve your confidence, take steps to remember the good things you’ve accomplished, like keeping a folder of positive feedback or a “Done” list of everything you’ve accomplished that day/week/semester.

3. Watch Your Self-Talk

All human beings have something that psychologists call our “explanatory style.” For an example, when you get a good mark on an essay, do you think “I’m a good writer,” or do you think, “My marker is really generous”? Similarly, if you do poorly on an exam, do you think, “I’m so stupid” or do you remember that you had a migraine that day, so you couldn’t do your best work? The way that we explain events to ourselves has a massive impact on our confidence, so the next time you find yourself explaining away a positive event or blaming yourself for a negative event, take a moment to notice your self-talk and consider other, more positive, explanations.

Focus and Motivation

Rachel Horrocks Birss Blended Learning, Lightning Sessions, Study Skills 8th February 2021Academic Skills, Blended Learning, challenges, focus, Lightning Sessions, motivation, Procrastination, productivity, self-care, stress, time management, wellbeing, work 0 Comment

Learning how to focus well and motivate yourself are essential skills for university, as well as for the workforce and the rest of your life. If we can motivate ourselves to get going and focus intensely on our work, we can accomplish difficult tasks quickly and efficiently. If, however, we struggle to focus or get motivated, doing any work will always be a slog.

Particularly in stressful times, like the current lockdown, focus and motivation can be really challenging. Whether you find yourself with far too much to do (perhaps you’re trying to homeschool or care for an elderly relative alongside your uni work), or far too little (maybe your packed social calendar has been reduced to a string of lonely evenings), these tips can help you shake off the cobwebs and get back to productive, fulfilling work!

Watch our Lightning Session on Focus and Motivation, then keep reading for more tips!

Motivation

In essence, motivation is all about empowerment. It’s about believing we have the ability to do something that matters. After all, if we believe we can’t do something, or that it won’t make any difference, then why bother?

If you’re struggling to get motivated for a particular task, ask yourself these questions:

1: Can I do it?

2: Will it make a difference?

If the answer to either of these questions is no, ask yourself, why not? If you don’t believe you can do it, maybe you need some additional support or training. If you don’t believe it will make a difference, you should spend some time reflecting on whether completing this task with help you reach your goals.

Focus

Focus is essential to good work. When you focus on the task at hand, you can get more done in less time. So, how do we avoid distractions and focus on our work?

1: Work in Short Chunks. Strategies like the Pomodoro Method suggest setting a timer for 25-minutes, then taking a 5-minute break, then working for another 25-minutes. Whether you focus for 25 minutes for 55, working in short, focussed bursts is more efficient than hours at a time.

2: Eliminate Distractions. Put your phone on silent and close any social media tabs on your computer. Our brains are wired to pay attention to distractions, so do yourself a favour and shut them down before they start!

3: Take Breaks. Counterintuitively, breaks actually make us more productive! Taking intentional breaks away from the screen, whether that’s making a cup of tea or going for a long walk, allow our brain to reset so we can go back to our work with renewed energy and more creative ideas.

STEP UP to Blended Learning

Rachel Horrocks Birss Essays, Lightning Sessions, Study Skills 8th January 20218th February 2021Academic Skills, challenges, focus, lectures, Lightning Sessions, motivation, online lectures, Procrastination, productivity, recorded lectures, self-care, time management, university, wellbeing 2 Comments

Welcome to Semester Two!

Whether you’re returning to campus or staying at home, this is hardly the semester any of us wished for. The recent lockdown and increased restrictions are challenging for us all. If you’re struggling to stay motivated while working from home, or you just can’t get used to recorded lectures, don’t worry– you’re not alone!

To support you in this challenging time, the Academic Skills Centre has created resources addressing these two key issues: Online Lectures, and Focus and Motivation.

For more support in a whole variety of areas, check out the full programme of Lightning Sessions.

Independent Learning Units

If you prefer working in your own time, log in to the Blended Learning for Students organisation on My Dundee. There, you’ll find two new units: Focus and Motivation, and Getting the Most from Recorded Lectures.

These units contain our top tips for learning in this new environment. You’ll find text, videos, and quizzes to help you test your knowledge. Each unit will take approximately an hour to work through, and you can dip in and out as you like.

Lightning Sessions

To kick off the semester, we ran two Lightning Sessions at the beginning of semester. The sessions lasted just 30 minutes, and we converted them into blog posts afterwards! Whether you missed the sessions, or you want a refresher, you can find both of them on our blog.

Getting the Most out of Recorded Lectures

Extracting relevant information from online lectures is a whole new challenge. Learn how to get the most out of your online lectures, without having to re-watch the recording seven times.

Focus and Motivation

Without as many on-campus classes and social opportunities, it can be hard to stay motivated. Watch this session to learn how to be more focussed while working online, and how to motivate yourself in difficult circumstances.

Managing Stress

Rachel Horrocks Birss Lightning Sessions, Study Skills 15th December 2020productivity, self-care, stress, time management, university, wellbeing, work 0 Comment

It’s hard to work when we’re feeling overwhelmed. Whether we’re struggling to keep up with deadlines, or we’re handling difficult circumstances in our personal lives, most of us will experience at least some level of stress while at university.

The first step to managing stress is to realise that stress isn’t a sign of weakness. Rather, stress is a physiological response to a perceived threat. Feeling some stress about an assignment isn’t a sign that you shouldn’t be at uni. Rather, it’s a completely normal response to a challenge.

Secondly, stress isn’t all bad. In fact, low levels of stress can actually increase our productivity! When stress gets to be too much, however, it’s important to seek help. If stress is impacting your physical or mental wellbeing, you should talk to a trusted friend, or get in contact with the University’s counselling services.

Finally, stress isn’t something we’re stuck with. While we can never totally eliminate stress from our lives, we can improve our response to it. By applying some targeted strategies, we can learn to manage stress and stay happy and healthy in the face of challenges!

To learn how to manage stress, watch our Lightning Session, then read the tips below.

[To skip the intros, jump straight to 2:17]

In the Lightning Session, we discuss at least a dozen different ways to manage stress. Here are our top three:

Take Care of Yourself

When we’re busy, self-care becomes the first thing to go. While we may not all have time for leisurely bubble baths, it’s important to take care of ourselves in several basic ways. Getting a good night’s sleep, exercising, and eating healthily are all major contributors to our overall wellbeing. If we’re feeling stressed or sad, going for a quick run or walk outdoors can have a significant impact on our mood.

It’s worth prioritising these things, even if that means we have less time for work. Going to bed on time, then waking up refreshed, will make you far more productive than staying up all night trying to finish your essay. If you take good care of your body, you’ll be able to get more done in less time.

Break it Down

Don’t try to get everything done at once. Instead, break your large tasks (such as “write essay”) down into manageable chunks (for example, “write introduction” or “research for 45 minutes”). Big tasks are unmotivating and can be overwhelming, while smaller ones give you that all-important sense of achievement.

It’s also okay to work for shorter blocks of time. Rather than setting aside a full day to work, try working in smaller segments, perhaps just 20 minutes to an hour. Working for shorter periods, then taking intentional breaks, will help you maintain focus, which makes you more productive.

Do the Things You Love

When we’re stressed, we feel like we need to work all the time. In fact, the opposite is true. During stressful times, it’s important to stay connected to the things that are important to us. This could mean spending time with family or friends, playing a sport, or working on a creative project. Doing enjoyable activities is actually one of the best ways to manage stress, which increases both our happiness and our productivity!